| |
What is Hypnotherapy?
Hypnosis is a state-of-mind that we do naturally without thinking. When we are relaxed, our subconscious mind communicates with our conscious mind, and we can then find solutions to problems in order to change unwanted habits, or feel more positive about whatever our aims are. A Hypnotherapist will suggest positive thoughts in various ways to help you make the changes you require.
A trance state can vary from being light or a very deep sense of relaxation – but you will not lose consciousness, and you are aware of the sounds around you. It is like day-dreaming and when you come back out of a trance you will feel revitalised, relaxed and ready for the rest of the day, with a positive step forward.
What is Neuro-Linguistic Programming – NLP?
NLP simply means the nervous system, a “language” of our own programming. This is where a Hypnotherapist aims to breakdown old patterns that are created, which can bring about a conscious awareness in order to change habits of a lifetime. These changes can happen easier than you may have thought possible, if you are ready to do so.
What is Hypnotherapy and NLP helpful for?
Smoking, Weight adjustment, Phobias, Fears like fear of flying or travelling, Self-esteem, Stress and Anxiety, Unwanted behaviour patterns such as Nail biting or Anger, Insomnia, Depression, Lack of Confidence, High Blood Pressure, Eczema, Irritable Bowel Syndrome (IBS) and more… Hypnosis also enhances concentration for Sports, Dance or Music performance, Motivation, Exams, Public speaking etc. Many other conditions not mentioned here may also benefit from Hypnosis and Josephine would be happy to discuss these with you.
What is Life Coaching?
Life Coaching, is finding ways to reach your goals, ambitions or to help make changes in your career.
JOSEPHINE PRIDMORE
HYPNOTHERAPY & NEURO-LINGUISTIC PROGRAMMING (NLP)
MNH, PNLP, Advanced Ericksonian Hypnotherapist, (E.HYP.)
LIFE COACHING, CLC
Registered Hypnotherapist with the General Hypnotherapy Register – GHR
In 2003 Josephine commenced a one year practitioner diploma course in Hypnotherapy and Neuro-Linguistic Programming with Eos Seminars. In 2004 she received a Certificate in Advanced Ericksonion Hypnotherapy.
In 2005 she received a Continuing Professional Development Certificate from Eos Seminars, in Ericksonian Hypnotherapy Principles, taught by International Ericksonian teacher Carol Lankton, (USA).
|
