Organic sports massage therapy

Available treatments include:

Sports Massage Therapy
A specialist deep tissue massage. Designed to aid the body’s natural healing process, this therapy is effective from 3 days post injury and is also equally successful at treating injuries that are many decades old, such as whiplash or reoccurring neck or back pain.  By pinpointing specific muscles or muscle groups knots and scar tissue are treated and released, leaving the muscle back to full function and on the way to full rehabilitation.  It's use alongside physiotherapy has proven priceless, providing optimum seamless support to clients.

Stress Relieving Indulgent Head, Neck and Back
A great way to unwind after a busy or stressful day, relax and let me take the weight off your shoulders.  This therapy begins with a gentle massage on the upper back gradually moving up to the neck and shoulders and finally up into the head.  Feel your worries simply float off your shoulders.

Luxury Whole Body Massage
A top to toe treat, using a mixture of form and soft massage strikes to really relax the body and mind.  Gradually working around the body focusing on relaxing and releasing any points of tension, finishing with a wonderful head massage.  Don’t be surprised if you simply drop of to sleep.  This therapy is a most popular gift.

Deeply Relaxing Detoxifying Massage
Using a selection of strokes to compliment the natural flow of the lymphatic system this treatment will naturally detoxify the body, it is greatly effective in relieving swollen legs or ankles and a great weapon against the evil that is cellulite!!

All treatments are catered to your individual needs and you can choose massage styles to be ‘mixed and matched’ as required– sheer bliss.

Massage Treatments are available for either 30 or 60 minutes sessions.

I am a strong believer in using organic products - all oils are 100% certified organic.

Deep Tissue –  This warming, anti inflammatory  blend of oil is used for deep tissue sports massage therapy to relieve painful muscles and release tension. It is organic sunflower oil with kanuka, german chamomile, plai, and peppermint.

Revitalising – A gorgeous oil designed to refresh and energise the body and clear the mind.  It is organic sunflower oil blended with grapefruit, rosemary and vetiver.

Recovery – A beautifully aromatic oil used for detoxifying massage treats and soothing your overused mind and body.  This luxurious oil is organic sunflower oil with juniper, lavender, cypress and ravensara.

Relaxation – A calming and relaxing oil to treat the skin and senses and ease minor muscle tension. Blended using organic sunflower oil, lavender, sweet orange, ylang ylang and roman chamomile.

A word from our therapist Hannah Mackay Dip PT

"My interest in muscle function and training started many years ago when I began to swim competitively. As I progressed up to the national squad I was forever looking for new ways to push, test and train my muscles. It was a natural progression for me to go on to become a personal trainer, passing on my enthusiasm for sports and my knowledge of muscle function and repair.

However, I found myself becoming increasingly interested in muscle repair and rehabilitation.  Many of my training clients would complain of injuries they had incurred several years ago, that often had seemed rather minor at the time but were now causing intermittent pain, discomfort and overall weakness of the area. Sports massage to me is like an intricate puzzle and still years on I get excited about every new client and how I can help.

All my treatments work wonderfully along side traditional clinical sessions and I work solely with muscles, simply resetting areas of tension, working with muscle fibres, allowing the muscle to heal itself without the need to manipulate joints or bones."

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